Run-NYC » Lecture http://www.run-nyc.com New York City Runners, Unite! Sat, 12 Jun 2010 21:46:19 +0000 en hourly 1 http://wordpress.org/?v=3.0 Free Lecture on “How to Run a 10K” http://www.run-nyc.com/2009/09/free-lecture-on-how-to-run-a-10k/ http://www.run-nyc.com/2009/09/free-lecture-on-how-to-run-a-10k/#comments Mon, 28 Sep 2009 17:56:41 +0000 Jesq http://www.run-nyc.com/?p=160 solinsky5k Join Chris Solinsky (a 10 time All-American), this evening for a free clinic on maximizing your 10k race. Sponsored by Nike running, this lecture takes place tonight from 6PM to 8:30 PM at NY Running Co. in the Time Warner Center at 59th Street, Columbus Circle, New York City.

Local, NYC runner Aileen Conlon will also be present, imparting some of her wisdom regarding the 10k distance. After the lectures, There will be 3 and 5 mile training runs. Nike will also be giving away plenty of freebies at the event.

Nike will also be on hand to help out those who have not yet registered for next month’s Nike Plus Human Race.  For more information, contact NY Running Co. at the Time Warner Center.

[Photo: Wikipedia] ]]> http://www.run-nyc.com/2009/09/free-lecture-on-how-to-run-a-10k/feed/ 0