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	<title>Run-NYC &#187; Summer</title>
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		<title>Don&#8217;t miss the Percy Sutton Harlem 5K Run/NYC Family Health Walk-A-Thon, August 22 2009</title>
		<link>http://www.run-nyc.com/2009/08/dont-miss-the-harlem-5k/</link>
		<comments>http://www.run-nyc.com/2009/08/dont-miss-the-harlem-5k/#comments</comments>
		<pubDate>Wed, 19 Aug 2009 02:41:04 +0000</pubDate>
		<dc:creator>Jesq</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[NYRR]]></category>
		<category><![CDATA[Race]]></category>
		<category><![CDATA[5k]]></category>
		<category><![CDATA[Event]]></category>
		<category><![CDATA[Harlem]]></category>
		<category><![CDATA[Scored]]></category>
		<category><![CDATA[Summer]]></category>

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		<description><![CDATA[Join the New York Road Runners, the Greater Harlem Chamber of Commerce Health Committee, the Daily News, Fox-5, and WBLS-FM this weekend in St. Nicholas park for a family fitness event. The 5k will kick of at 8:30 AM, followed by the 2 mile walk at 9:30 AM. As of today, online registration for the [...]]]></description>
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<a href="http://www.run-nyc.com/wp-content/gallery/2009/general/harlem5k.jpg" title="" class="shutterset_singlepic509" >
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 Join the New York Road Runners, the Greater Harlem Chamber of Commerce Health Committee, the Daily News, Fox-5,  and WBLS-FM this weekend in St. Nicholas park for a family fitness event. <a href="http://www.nyrr.org/races/2009/r0822x00.asp" target="_blank">The 5k will kick of at 8:30 AM</a>, followed by the 2 mile walk at 9:30 AM. As of today,<a href="https://www.nyrrc.org/cgi-bin/start.cgi/aes-programs/registration/regstart.htm" target="_blank"> online registration for the event</a> is still open.</p>
<p>The course for the 5k is as follows: Head north along Edgecombe Ave. At 141st Street, bear right onto Bradhurst Ave. Turn left (West) at 145th Street. Turn right (North) back onto Edgecombe Ave. At 155th Street, take sharp left (south) onto St. Nicholas Place. Turn right (west) on 150th Street. Turn left (south) onto Convent Ave. Turn left (east) onto St. Nicholas Terrace. Proceed straight (south) along top of St. Nicholas Park. Turn left (east) on 127th Street. Turn left (north) on St. Nicholas Ave. Proceed straight (north) on St. Nicholas Ave, alongside St. Nicholas Park. <a href="http://www.nyrr.org/races/2009/pdf/harlem_map_run.pdf" target="_blank">Here is a link</a> to the NYRR Course Map.</p>
<p>This is a great opportunity for those participating in the 9+1 program to run a race that does not take place in Central Park. View all upcoming races on the <a href="http://www.run-nyc.com/event-calendar/">Run-NYC Event Calendar</a>. </p>
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